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Brazilian Jiu Jitsu
Americana
Armbar from Mount
Armbar using legs
Back Control
Backward Roll
Baseball Bat or Samurai Choke (from Knee on Belly)
Bearhug from Behind Escape
Calf Crush/Slice
Choke Defense from Back
Choke Defense from Front
Collar Choke from Guard
Collar/Lapel Choke from Back
Double Ankle Sweep
Drill: Armbar from Guard
Drill: Knee on Belly
Fight Stance
Flying Triangle
Footwork Drill
Forward Roll
Guard (Full/Closed)
Half Guard
Haymaker Defense
Heel Hook
Knee Bar
Knee on Belly Escape
Leg Drag Pass
Live Rolling (BJJ)
Loop Choke
Mount Escape
Mount Position
North/South Position
Pulling Guard
RNC (Rear Naked Choke)
Shake
Shrimping
Side Breakfall
Side Control
Spinning Armbar
Stripping Grips
Submissions: Back Control Armbar
Technical Standup
Toe Hold
Toreando (Bullfighting) Guard Pass
Triangle Choke
Waiter Sweep
Muay Thai Kickboxing
# Body Combinations 1-9
# Combinations 1-11
# Combinations 1-11 Block & Counter
# Combinations 1-11 Elbows
# Combinations 1-11 Front Kick
# Combinations 1-11 Hands
# Combinations 1-11 Kick
# Combinations 1-11 Knees
# Combinations 1-11 Reems
# Combinations 1-11 Rolls
# Combinations 1-11 Slips
# Combinations 1-11 Switches
# Combinations 1-4
# Combinations 1-4 Hands
#Combinations 1-11 Knees and Counters
1 Body
2 Body
2 Counter Flow
2 Cross Drill
2 Pull Cross
2 Punch Series
2 Roll Drill
2.1 Series
2.1 Series
2:30 Drill
4 Straight
6-9 Flow Drill
Aldo
Back 'em Up Drill
Barao
Bas 1
Bas 2
BenaV Combo
Block and Counter
Check it
Condit
Countering with 2H 1Knee
Cross Reem, Hook Reem Line Drill
Cross, Hook 2
Dekkers 1
Dekkers 2
Drive By
Dutch 1
Dutch 2
Dutch 3
Dutch 4
Dutch 5
Elbows
Footwork Drill
Front Kick Defense
Gallop Step
Gap Adjustment
Hands and Footwork
Head & Body Defense and Counters
Hemmers
Holland
Hook Slip Drill
Joe B Combo
K.O. Drill
Lead Round Kick
Monkey Walk
O (The "O")
Plant
Rear Round Kick
Reem
Return
Round Kick (same side)
Round Kick Defense
Single Punch Series
Souwer
Sprint
Step Cross
Sticks
Sticks Roll
Stinger
Swingback
Swingback (variations)
Switch Series
Timing of 2 Hands
TJ Combo
Two Punch Series
Tyson Combo
USA Wrestling
Backward Roll
Fight Stance
Footwork Drill
Forward Roll
North/South Position
Side Breakfall
Technical Standup
Judo
Americana
Backward Roll
Fight Stance
Footwork Drill
Forward Roll
Mount Position
RNC (Rear Naked Choke)
Shrimping
Side Breakfall
Side Control
Stripping Grips
Technical Standup
Mixed Martial Arts
# Body Combinations 1-9
# Combinations 1-11
# Combinations 1-11 Block & Counter
# Combinations 1-11 Elbows
# Combinations 1-11 Front Kick
# Combinations 1-11 Hands
# Combinations 1-11 Knees
# Combinations 1-11 Reems
# Combinations 1-11 Rolls
# Combinations 1-11 Slips
# Combinations 1-4
# Combinations 1-4 Hands
#Combinations 1-11 Knees and Counters
1 Body
2 Body
2 Pull Cross
2 Punch Series
2.1 Series
2:30 Drill
6-9 Flow Drill
Aldo
Back 'em Up Drill
Backward Roll
Barao
Bas 1
Bas 2
BenaV Combo
Block and Counter
Check it
Condit
Countering with 2H 1Knee
Cross Reem, Hook Reem Line Drill
Cross, Hook 2
Dekkers 1
Drive By
Dutch 1
Dutch 2
Dutch 3
Footwork Drill
Forward Roll
Front Kick Defense
Hands and Footwork
Head & Body Defense and Counters
Holland
Hook Slip Drill
Joe B Combo
K.O. Drill
Monkey Walk
Plant
Reem
Return
RNC (Rear Naked Choke)
Round Kick Defense
Single Punch Series
Souwer
Step Cross
Sticks
Stinger
Swingback
Swingback (variations)
Technical Standup
TJ Combo
Toe Hold
Two Punch Series
Tyson Combo
Catch Wrestling
Americana
Backward Roll
Calf Crush/Slice
Fight Stance
Footwork Drill
Forward Roll
Mount Position
North/South Position
Side Breakfall
Side Control
Technical Standup
Toe Hold